Using Comfrey Poultice for Sprains, Strains, and Broken Bones

Using Comfrey Poultice for Sprains, Strains, and Broken Bones

Comfrey Poultice (For Sprains, Strains & Broken Bones)


When it comes to survival situations, knowing how to treat injuries and ailments using natural remedies can be extremely helpful. One such remedy that has been used for centuries is the comfrey poultice. Comfrey, also known as “knitbone,” is a herb that is renowned for its healing properties and can be particularly effective in treating sprains, strains, and even broken bones. In this article, we will explore how to make and apply a comfrey poultice for various injuries.

The Healing Power of Comfrey

Comfrey has been used medicinally for thousands of years and is known for its ability to promote tissue repair and reduce inflammation. It contains allantoin, a compound that stimulates cell proliferation and speeds up the healing process. Comfrey also contains rosmarinic acid, which has anti-inflammatory and pain-relieving properties.

Making a Comfrey Poultice

A comfrey poultice can be easily made using fresh or dried comfrey leaves. Here’s a simple step-by-step guide to making your own comfrey poultice:

  1. Start by harvesting fresh comfrey leaves or purchase dried comfrey leaves from a reputable source.
  2. If using fresh comfrey leaves, wash them thoroughly to remove any dirt or debris. If using dried leaves, rehydrate them by soaking them in warm water for a few minutes.
  3. Place the comfrey leaves in a blender or food processor and blend until you have a smooth, paste-like consistency. Add a small amount of water if needed to achieve the desired consistency.
  4. Transfer the comfrey paste onto a clean cloth or piece of cheesecloth.
  5. Wrap the cloth around the comfrey paste, creating a pouch or bundle.
  6. Apply the comfrey poultice directly to the affected area.

Applying a Comfrey Poultice

Applying a comfrey poultice is a relatively straightforward process. Follow these steps to properly apply the poultice to the affected area:

  1. Cleanse the affected area with warm water and mild soap. Pat it dry gently using a clean towel.
  2. Open the comfrey poultice bundle and apply the paste side directly onto the skin over the injured area.
  3. Secure the poultice in place using a bandage or a clean cloth.
  4. Leave the poultice on for at least 2-3 hours, or overnight if possible.
  5. Remove the poultice and rinse the area with warm water.
  6. Repeat the process daily until the injury improves.

Precautions and Considerations

While comfrey poultices can be effective in promoting healing, there are a few precautions and considerations to keep in mind:

  • Never apply a comfrey poultice to an open wound. It is important to wait until the wound has closed before using the poultice.
  • Do not use comfrey poultices for an extended period of time. Limit use to a few weeks and consult a healthcare professional if the injury does not improve.
  • If you are pregnant or breastfeeding, it is best to avoid using comfrey poultices.
  • Always do a patch test before applying comfrey to check for any allergic reactions.

My 2 Cents

Comfrey poultices can be a valuable addition to your survival first aid kit. They are easy to make, cost-effective, and may help expedite the healing process for sprains, strains, and even broken bones. However, it is important to remember that comfrey poultices should not replace professional medical advice. If you have a serious injury or if the pain persists, it is crucial to seek medical attention. Nevertheless, having the knowledge and skills to make a comfrey poultice can provide you with an extra tool in your arsenal in case of emergencies.

Remember, preparedness is key, and the ability to utilize natural remedies can be invaluable in survival situations.