The Medicinal Uses of Plantain: A Powerful Herb for Survival

The Medicinal Uses of Plantain: A Powerful Herb for Survival

The Medicinal Uses of Plantain

A Powerful Herb for Survival

When it comes to survival, having a knowledge of local plants and their medicinal uses can be crucial. One such plant that you should become familiar with is plantain. No, we’re not talking about the large, banana-like fruit that you might be thinking of. We’re talking about the small, unassuming herbaceous plant that is found in many parts of the world. Plantain has many medicinal properties that can help you in a survival situation.

What is Plantain?

Plantain (Plantago spp.) is a common plant that goes by many names, including Broadleaf Plantain, Common Plantain, and Greater Plantain. It is native to Europe but has become naturalized in many other parts of the world, including North America. Plantain has broad leaves that form a rosette pattern close to the ground. It also produces tall spikes of small flowers in the summer.

Medicinal Properties of Plantain

Despite its unassuming appearance, plantain is a powerful medicinal herb. It has been used for centuries by various cultures for its healing properties. Here are some of the medicinal properties of plantain:

– Anti-inflammatory: Plantain has anti-inflammatory properties, making it useful for treating skin irritations, rashes, and insect bites.
– Wound healing: The leaves of plantain contain compounds that promote wound healing. They can be used topically to help heal cuts, scratches, and burns.
– Antimicrobial: Plantain has antimicrobial properties, which means it can help fight against bacterial and fungal infections. It can be used topically to clean wounds and prevent infection.
– Soothing: Plantain contains mucilage, a gel-like substance that has soothing properties. It can help relieve skin irritation and inflammation.
– Respiratory support: Plantain has traditionally been used to treat respiratory conditions such as coughs, bronchitis, and asthma. It can help soothe and reduce inflammation in the respiratory system.
– Digestive aid: Plantain has been used to treat digestive issues such as diarrhea, gastritis, and ulcers. It can help reduce inflammation in the digestive tract and promote healing.

How to Use Plantain

Plantain can be used both internally and externally. Here are some ways you can use plantain for its medicinal properties:

– Infused oil: You can infuse plantain leaves in oil, such as olive oil or coconut oil, to create a soothing and healing oil that can be used topically on wounds, rashes, and insect bites.
– Poultice: Crush fresh plantain leaves and apply them directly to wounds, cuts, or insect bites to promote healing and reduce inflammation.
– Tea: Steep dried plantain leaves in hot water to create a tea that can be consumed to soothe respiratory issues, digestive problems, and for general immune support.
– Salve: Create a salve by combining infused plantain oil with beeswax. This salve can be used topically on wounds, rashes, and insect bites.


While plantain is generally considered safe, there are a few precautions to keep in mind:

– Allergic reactions: Some individuals may be allergic to plantain. If you notice any signs of an allergic reaction, such as hives or difficulty breathing, discontinue use immediately.
– Interaction with medications: If you are taking any medications, especially blood thinners or medications that suppress the immune system, consult with a healthcare professional before using plantain.
– Pregnancy and breastfeeding: It is always best to consult with a healthcare professional before using any herbal remedies during pregnancy or while breastfeeding.

My 2 Cents

Plantain is a versatile and powerful herb that should not be overlooked in a survival situation. Its medicinal properties make it a valuable addition to your herbal medicine toolkit. Whether you’re treating a wound, soothing a skin irritation, or supporting your respiratory system, plantain can help. Remember to always do your research and consult with a healthcare professional if needed. Stay prepared, stay safe!