Make Your Own Activated Charcoal Pills for Indigestion

Make Your Own Activated Charcoal Pills for Indigestion

How I Made My Own Activated Charcoal Pills for Indigestion

Introduction

Indigestion can strike at any time, and it can be incredibly uncomfortable. Whether it’s due to overeating, eating spicy foods, or just general digestive issues, most of us have experienced the discomfort of indigestion at some point in our lives. While there are over-the-counter medications available to provide relief, I prefer to use natural remedies whenever possible. That’s why I decided to make my own activated charcoal pills to help ease my indigestion symptoms. In this article, I’ll share with you the process I followed to create these pills and how they have become a staple in my survival kit.

The Power of Activated Charcoal

Activated charcoal is a highly porous substance that is known for its ability to absorb toxins and chemicals. It is made by heating carbon-rich materials, such as wood, coconut shells, or peat, to high temperatures. This process creates a charcoal with a large surface area and numerous microscopic pores, which allows it to trap and filter impurities.

When it comes to indigestion, activated charcoal can be highly effective. It works by adsorbing excess gases, chemicals, and toxins in the digestive system, helping to alleviate bloating, gas, and other uncomfortable symptoms. It can also be used for other purposes, such as detoxification, teeth whitening, and odor control.

Making Your Own Activated Charcoal Pills

While you can purchase activated charcoal pills from health stores or online, it is also possible to make your own at home. Here is the process I followed:

Step 1: Gather the Materials

To make activated charcoal pills, you will need the following materials:

– Activated charcoal powder (available online or at health stores)
– Empty gelatin or vegetable capsules (can be found online or at health stores)
– A small bowl
– A measuring spoon
– A small funnel
– A tamper or the back of a spoon for packing the capsules

Step 2: Measure the Charcoal Powder

Using a measuring spoon, carefully measure out the desired amount of activated charcoal powder. It is important to follow the recommended dosage guidelines, as taking too much charcoal can lead to constipation or interfere with the absorption of medications.

Step 3: Fill the Capsules

Place the empty capsules in a small bowl. Using a small funnel, carefully pour the measured charcoal powder into the capsules, filling them to the desired level. The capsules should be packed tightly but not so full that they are difficult to close.

Step 4: Seal the Capsules

Gently close the capsules by pushing the two ends together until you hear a click. You can use a tamper or the back of a spoon to further pack the capsules and ensure they are tightly sealed.

Step 5: Store and Label

Place the completed activated charcoal pills in a clean, airtight container. It is important to label the container with the contents and the date of preparation to ensure you know when the pills were made.

Using Activated Charcoal Pills for Indigestion

To use the activated charcoal pills for indigestion relief, simply take one or two capsules with a glass of water as soon as you start experiencing symptoms. It is best to take them either one hour before or two hours after eating, as the charcoal can interfere with the absorption of nutrients.

My 2 Cents

While making your own activated charcoal pills may take a bit of time and effort, the benefits are well worth it. Not only are you getting a natural remedy for indigestion, but you also have the satisfaction of knowing exactly what ingredients are in the pills you are taking. Just remember to consult with a healthcare professional before incorporating activated charcoal into your routine, especially if you are taking medications or have any underlying health conditions.

So, the next time you find yourself reaching for an over-the-counter medication for indigestion, consider giving activated charcoal pills a try. They have become a staple in my survival kit, and I wouldn’t be without them. Stay prepared and stay healthy!