How to Manage Toothaches and Mouth Infections Without a Dentist

How to Manage Toothaches and Mouth Infections Without a Dentist

How to Take Care of Toothaches and Mouth Infections When You Can’t Visit a Dentist


Toothaches and mouth infections can be incredibly painful and uncomfortable. Normally, you would visit a dentist to get them taken care of, but what do you do when you can’t access professional dental care? Whether you’re in a survival situation, a remote location, or facing a dental emergency during a time when dentists are not available, it’s important to know how to take care of toothaches and mouth infections on your own. In this article, we will provide you with some tips and tricks to help you manage these dental issues when professional help is out of reach.

1. Rinse with Saltwater

One of the first things you can do to alleviate the pain and discomfort of a toothache or mouth infection is to rinse your mouth with saltwater. Saltwater is a natural disinfectant and can help reduce inflammation. Mix a teaspoon of salt in a glass of warm water and swish it around in your mouth for about 30 seconds before spitting it out. Repeat this multiple times a day to keep your mouth clean and reduce pain.

2. Apply Cold Compress

If you’re experiencing swelling along with your toothache or mouth infection, applying a cold compress can help reduce the inflammation. Place some ice in a clean cloth or towel and hold it against the affected area for 15-20 minutes. This will numb the area and provide temporary relief.

3. Use Clove Oil

Clove oil has natural numbing and antimicrobial properties, making it a popular home remedy for toothaches. Apply a few drops of clove oil to a cotton ball and gently place it on the affected area. Leave it there for a few minutes to alleviate the pain. Make sure not to ingest the clove oil as it can cause stomach issues.

4. Apply Garlic

Garlic is another natural remedy that can help relieve toothache pain. Crush a garlic clove to release its juices and apply it directly to the affected tooth or gum. You can also chew on a garlic clove for a few minutes to release its healing compounds. Garlic has antimicrobial properties and can help fight infection.

5. Use Peppermint Tea Bags

Peppermint tea bags can provide some relief for toothaches and mouth infections. After brewing a cup of peppermint tea, save the used tea bag and allow it to cool. Once it is cool enough to handle, place the tea bag on the affected area for a few minutes. The menthol in peppermint has a numbing effect and can help soothe the pain.

6. Avoid Hot, Cold, and Sugary Foods

When dealing with a toothache or mouth infection, it’s important to avoid hot, cold, and sugary foods as they can increase sensitivity and worsen the pain. Stick to soft foods that are easy to chew and won’t aggravate the affected area. Opt for lukewarm or room temperature beverages to minimize discomfort.

7. Keep the Area Clean

Maintaining good oral hygiene is crucial when you can’t visit a dentist. Brush your teeth gently and carefully around the affected area to remove any food particles or bacteria. Flossing can also help dislodge debris and keep the area clean. Rinse your mouth with an antiseptic mouthwash to kill bacteria and promote healing.

8. Over-the-Counter Pain Relievers

In cases of severe pain, over-the-counter pain relievers can help provide temporary relief until you can access professional dental care. Take the recommended dose of pain relievers like ibuprofen or acetaminophen as directed on the packaging. Remember to follow the instructions and consult a healthcare professional if you have any underlying health conditions or concerns.

9. Use a Saltwater Rinse for Mouth Infections

For mouth infections, a saltwater rinse can help reduce inflammation and kill bacteria. Dissolve a teaspoon of salt in warm water and swish it around in your mouth for about a minute before spitting it out. Repeat this multiple times a day to promote healing and prevent the infection from spreading.

My 2 Cents

While these home remedies can provide temporary relief for toothaches and mouth infections, it’s important to remember that they are not substitute for professional dental care. If you’re experiencing severe pain, swelling, or the infection is spreading, it’s vital to seek help from a dentist as soon as possible. These remedies can be used as a temporary measure until you’re able to access professional care, but they should not replace it.

It’s also important to note that prevention is key when it comes to dental health. Maintaining a good oral hygiene routine, including regular brushing, flossing, and dental check-ups, can help prevent toothaches and mouth infections from occurring in the first place. Remember to take care of your teeth and gums to avoid unnecessary discomfort and pain.