How I Made My Own Activated Charcoal Pills for Indigestion

How I Made My Own Activated Charcoal Pills for Indigestion

How I Made My Own Activated Charcoal Pills for Indigestion

Introduction

Indigestion can be an uncomfortable and sometimes painful experience. It can happen due to various reasons such as overeating, eating too fast, or consuming certain foods that don’t agree with our digestive system. Traditionally, people reach for over-the-counter antacids to relieve indigestion symptoms. However, I prefer a more natural approach and have found great success in using activated charcoal pills. In this article, I will share with you how I made my own activated charcoal pills for indigestion.

What is Activated Charcoal?

Activated charcoal is a form of carbon that has been treated to make it highly porous. The activation process creates tiny pores in the charcoal, giving it a large surface area. This increased surface area allows the activated charcoal to trap toxins, chemicals, and gas molecules, making it an effective remedy for indigestion.

Why Use Activated Charcoal for Indigestion?

Activated charcoal is known for its ability to adsorb (not absorb) substances onto its surface. When taken internally, it can bind to toxins and gas in the digestive system, preventing them from being absorbed into the body. This makes it a valuable tool for relieving indigestion symptoms such as bloating, gas, and stomach discomfort.

Making Activated Charcoal Pills

Now that we understand the benefits of activated charcoal for indigestion, let’s dive into how to make your own activated charcoal pills.

Ingredients:

  • Activated charcoal powder
  • Gelatin capsules
  • A small funnel or improvised funnel made from a piece of paper
  • A spoon or scoop
  • A clean, dry container for storage

Instructions:

  1. Start by ensuring that your working area is clean and free from any contaminants.
  2. Open a gelatin capsule and use it as a guide to measure approximately the same amount of activated charcoal powder. You can adjust the dosage depending on your needs and tolerance, but it’s a good idea to start with a small amount, such as half a capsule.
  3. Using a spoon or scoop, carefully transfer the measured activated charcoal powder into the gelatin capsule.
  4. Repeat the process for as many capsules as you wish to make. Remember to keep track of the dosage for each capsule.
  5. Once all the capsules are filled, carefully close them by reassembling the two capsule halves.
  6. Store the activated charcoal pills in a clean, dry container away from moisture and direct sunlight. It’s important to keep them properly labeled, indicating the dosage per capsule.

Tips for Using Activated Charcoal Pills

  • Start with a low dosage and gradually increase if needed. Some individuals may need a higher dose to experience relief from indigestion symptoms.
  • Take the activated charcoal pills with a glass of water or any non-acidic liquid.
  • Avoid taking activated charcoal pills within two hours of any medication or supplements, as it may interfere with their absorption.
  • Activated charcoal can cause dark stools, so don’t be alarmed if you notice a change in color after consuming the pills.
  • Consult with a healthcare professional before using activated charcoal if you are pregnant, breastfeeding, or have any pre-existing medical conditions.

My 2 Cents

Making my own activated charcoal pills for indigestion has been a game-changer for me. Not only do they provide relief from indigestion symptoms, but I also appreciate the natural approach. However, it’s essential to remember that activated charcoal is not a cure-all remedy and should not be used as a replacement for proper medical care. If your indigestion symptoms persist or worsen, it’s always best to consult with a healthcare professional.

I hope this article has inspired you to give activated charcoal pills a try for indigestion. Remember to start with small dosages, and feel free to experiment to find what works best for you. Stay prepared and take care of your digestive health naturally!