40 Fascinating Home Remedies: Wisdom from Our Grandparents

40 Fascinating Home Remedies: Wisdom from Our Grandparents


Our grandparents were a treasure trove of wisdom, especially when it came to home remedies. They had a natural instinct for finding simple and effective solutions to everyday ailments using ingredients commonly found in their kitchens or gardens. These tried-and-true remedies have been passed down through generations and continue to provide relief for various health issues. In this article, we will explore 40 interesting home remedies that our grandparents swore by, and they may just help you too!

Coughs and Sore Throats

1. Gargling with warm saltwater can help relieve a sore throat. Dissolve half a teaspoon of salt in a glass of warm water and gargle for 30 seconds before spitting it out. Repeat several times a day.

2. Honey and lemon tea is a soothing remedy for both coughs and sore throats. Mix a tablespoon of honey and the juice of half a lemon in a cup of hot water. Sip slowly and enjoy the comforting effects.

3. For a persistent cough, mix equal parts honey and onion juice. Take a teaspoon of this mixture every few hours to ease the cough.

4. Adding a couple of drops of eucalyptus oil to hot water and inhaling the steam can provide relief for chest congestion and coughing. Be careful not to burn yourself and keep your face at a safe distance.

Stomach Troubles

1. To relieve indigestion, chew on a few fennel seeds or drink fennel tea. Fennel helps reduce gas and bloating and promotes healthy digestion.

2. Drinking ginger tea or chewing on a piece of fresh ginger can help calm an upset stomach and alleviate nausea. Ginger contains properties that aid digestion and soothe the digestive system.

3. For heartburn relief, mix a teaspoon of baking soda in a glass of water and drink it slowly. The alkaline nature of baking soda helps neutralize excess stomach acid.

4. Avoid carbonated beverages, caffeine, and fatty foods if you have an upset stomach. Stick to a bland diet comprising of easily digestible foods like toast, crackers, and bananas until you feel better.

Skin and Hair Care

1. Applying a mixture of apple cider vinegar and water to your hair after shampooing helps restore its natural pH balance and adds shine.

2. Aloe vera gel is a fantastic remedy for sunburns. Apply the gel directly to the affected area for cooling relief and faster healing.

3. To treat dandruff, rinse your hair with a mixture of equal parts apple cider vinegar and water. Leave it on for a few minutes before rinsing with water. Repeat once or twice a week for best results.

4. If you have dry, cracked heels, soak your feet in warm water mixed with a cup of milk for about 20 minutes. This will help soften the skin, making it easier to remove dead skin cells with a pumice stone.

Common Aches and Pains

1. To ease a tension headache, apply a cold compress to your forehead or the back of your neck. The cold temperature helps constrict blood vessels and relieve pain.

2. Massaging aching muscles with warm mustard oil can provide relief and improve circulation. Gently rub the oil onto the affected area until it is absorbed.

3. A warm salt bath is a great remedy for soothing tired and aching feet. Fill a basin or tub with warm water and add half a cup of Epsom salt. Soak your feet for 15-20 minutes to enjoy the relaxing effects.

4. If you have a mosquito bite that is itching like crazy, apply a small amount of toothpaste to the affected area. The cooling sensation of the toothpaste can help relieve the itchiness.


These 40 fascinating home remedies from our grandparents are not only interesting to learn about, but they can also be effective in providing relief for various ailments. From common coughs and sore throats to skin and hair care, these natural remedies have stood the test of time and are worth trying out. However, it’s essential to remember that these remedies should not replace professional medical advice. If you have severe or persisting symptoms, it’s best to consult a healthcare professional.

My 2 cents:

It’s incredible to see how our grandparents relied on simple home remedies to manage their health issues. While some of these remedies may seem unconventional, they have been passed down through generations for a reason. It’s always helpful to have a few natural remedies up our sleeves, especially in situations where medical assistance may not be readily available. However, it’s important to exercise caution and consult a healthcare professional if symptoms persist or worsen. Home remedies are not meant to be a substitute for professional medical advice, but rather a complementary approach to managing minor ailments. Stay curious and keep exploring the wisdom handed down by our ancestors!