# Thirteen Common Garden Flowers with Medicinal Uses
Gardening is not only a rewarding hobby that provides beautiful flowers and vegetables, but it can also be a practical way to prepare for survival situations. Many common garden flowers have medicinal uses that can come in handy during emergencies when access to medical care may be limited. In this blog post, we will explore thirteen common garden flowers and their medicinal properties. So, let’s dive in!
## 1. Calendula (Calendula officinalis)
Calendula, also known as marigold, is a vibrant and easy-to-grow flower that offers various medicinal benefits. Its anti-inflammatory properties make it useful for treating skin irritations, such as cuts, scrapes, and burns. Calendula oil can be used topically to soothe dry skin and reduce inflammation. Additionally, this flower has antifungal and antibacterial properties, making it effective in treating fungal infections and minor wounds.
## 2. Lavender (Lavandula)
Lavender is a much-loved flower for its delightful fragrance and calming properties. Besides its aromatic qualities, lavender also has a range of medicinal uses. It can help alleviate anxiety, stress, and insomnia when used in aromatherapy or as an herbal tea. Lavender oil can be applied topically to relieve insect bites, minor burns, and headaches. It’s a great flower to have on hand for relaxation and minor first aid needs.
## 3. Chamomile (Matricaria chamomilla)
Chamomile is well-known for its ability to promote relaxation and induce sleep. It is commonly consumed as a herbal tea to soothe anxiety, aid digestion, and relieve menstrual cramps. Chamomile tea bags can also be used as a compress to alleviate inflammation and soothe skin irritations, such as eczema and sunburns. Having chamomile plants in your garden ensures a steady supply of this calming flower.
## 4. Echinacea (Echinacea purpurea)
Echinacea, also known as purple coneflower, is a popular flower used for its immune-boosting properties. It has been traditionally used to treat colds, flu, and respiratory infections. Echinacea extracts are available in various forms, including capsules and tinctures, and can be used to strengthen the immune system. Growing echinacea in your garden can provide a natural way to support your overall health.
## 5. Rose (Rosa)
Roses are not only romantic flowers; they also offer several medicinal benefits. Rose petals can be used to make a fragrant and soothing tea, known for its ability to relieve stress and anxiety. Rosewater is a natural toner that helps balance skin pH and reduce redness. Additionally, rosehip oil, derived from the fruit of roses, is rich in vitamins and fatty acids and is known for its rejuvenating properties on the skin.
## 6. Yarrow (Achillea millefolium)
Yarrow is a resilient perennial flower often found in meadows and open fields. It has astringent and anti-inflammatory properties, making it useful for wound healing. Yarrow leaves and flowers can be crushed and applied directly to cuts, scrapes, and bruises to stop bleeding and promote clotting. It can also be brewed into a tea that aids digestion and alleviates gastrointestinal discomfort.
## 7. Marigold (Tagetes)
Marigolds, with their vibrant blooms, are not only aesthetically pleasing but also have medicinal uses. Marigold leaves and petals can be made into an infused oil that helps relieve minor skin irritations, including rashes, eczema, and acne. This flower is also known for its anti-inflammatory and antimicrobial properties, making it a valuable addition to any natural first aid kit.
## 8. Peppermint (Mentha piperita)
Peppermint is a popular herb that is not only used for its refreshing flavor but also for its medicinal properties. Peppermint tea is known for its ability to relieve digestive issues, including indigestion, bloating, and nausea. It can also be used topically as a soothing balm to relieve muscle tension and headaches. Growing peppermint in your garden ensures a constant supply of this versatile herb.
## 9. Nasturtium (Tropaeolum majus)
Nasturtium is not just a pretty flower; it also has several medicinal uses. Its leaves and flowers have natural antibacterial properties, making it beneficial in treating bacterial infections. Nasturtium extract can be applied topically to wounds and cuts to prevent infection. Additionally, consuming nasturtium leaves and flowers can help support the immune system.
## 10. Calendula, lavender, chamomile, echinacea, rose, yarrow, marigold, peppermint, nasturtium.
These flowers can be turned into herbal infused oils by allowing the flowers to steep in a carrier oil like olive or coconut oil for a few weeks. The resulting oil can then be used topically for various medicinal purposes.
## 11. Sunflower (Helianthus annuus)
Sunflowers are beloved for their tall, sunny blooms, but they also have potential medicinal benefits. Sunflower petals can be used to make a soothing tea that helps alleviate respiratory congestion, sore throat, and cough. The seeds of sunflowers are a rich source of vitamin E and can be consumed as a nutritious snack or added to salads and baked goods.
## 12. Dandelion (Taraxacum officinale)
While many gardeners consider dandelions as pesky weeds, they are actually nutritional powerhouses with medicinal properties. Dandelion leaves are rich in vitamins and minerals and can be used in salads or cooked as greens. The roots of dandelions can be dried and brewed into a tea that promotes healthy digestion and liver function. Dandelion tea is also known for its diuretic properties and can aid in detoxification.
## 13. Bee Balm (Monarda)
Bee Balm, also known as wild bergamot, is a fragrant flower that attracts bees and butterflies to the garden. Apart from its ornamental value, bee balm has antiseptic and antimicrobial properties. It can be used as a natural remedy for colds, sore throats, and respiratory infections. Its leaves and flowers can be brewed into a tea or used in steam inhalation to relieve congestion.
In conclusion, many common garden flowers offer medicinal properties that can be beneficial in survival situations or everyday life. From soothing skin irritations to boosting the immune system, these flowers can be a valuable addition to your garden. Consider growing these plants and harness the power of nature for your health and well-being.
## My 2 Cents
While it’s essential to have a well-stocked medicine cabinet, knowing how to use medicinal plants can be a valuable skill in emergency situations. Consider learning more about these garden flowers and their uses to be better prepared for whatever the future may hold. Remember to always consult with a healthcare professional or herbalist before implementing any herbal remedies. Happy gardening and stay prepared!